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Arlys Alford's
My favorite things to help cultivate a healthy voice, body and mind
Bring passion to EVERYTHING you do!
Self-critical? You're not alone...there are physiological and psychological reasons. Check out this article & join The Conversation: Why Do We Hate The Sound of Our Own Voice?
Facial steam inhalers
Vocal remedies
Need to see an ENT or Speech Pathologist?
Here's a link to St. Olaf College's recommendations
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